Yoga · Retreats · Bodywork
Hey, I’m Lou
My life’s passion is in exploring how we can all live as more healthy, authentic, empowered and inspired people.
I offer yoga classes & events from my beautiful yoga studio in Norwich, Polarity Bodywork, Holosomatic Bodywork and transformational retreats.
From the basics of healthy living and well-being, to deeper transformational experiences, I am fascinated by many holistic approaches, and love being with people and facilitating their journey.
I promote choice, self-enquiry and self-awareness in all of my work.
Offerings
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Yoga
Holistic yoga courses in Norwich to suit a variety of levels.
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Events
Special events and transformational retreats.
Testimonials
“The energy in the room is SO beautiful. I truly love my fellow yogis and felt today (as I do every week) so happy to be in that room. You provide a gorgeous nurturing nourishing space for us and I’m very grateful.”
- Maxine
“You are such an amazing facilitator Lou, so reassuring, so empathic, so motivating. Just listening to your voice is relaxing.”
- Sarah