Events
I Love Me
Join Lou on Valentine’s day to be part of the ultimate revolution: self love. Soothing somatic yoga, nervous system resetting, self-massage, self soothing and relaxation.
Saturday 14th February 9-11am, £20
Release & Align
Holosomatic Body Therapy sessions to release blockages using conscious connected breathwork, authentic movement, bodywork, and deep rest. In these powerful sessions we invite an embodied somatic experience, allowing us to go deep into our patterns and unravel tension on a phsyical, emotional and energetic level.
Saturday 7th February 9-11am
Saturday 14th March 9-11am
£27
At Happy Om, small groups only. Sessions not suitable for everyone; please contact Lou for more info.
Retreats
Transformational Retreats
See the ‘Retreats’ page for more info
Event testimonials
“I found tonight so refreshingly grounding and freeing. I felt so comfortable and safe and relaxed!!”
- Krissy (Empowered Woman)
“The session was truly amazing. It felt such a safe space, the breathwork was great, the body shaking felt so liberating.”
- Sarah (Release & Align)
“The kindness you showed me while sitting with me at the end with your gentle touch was something I’ll never forget. You are magical and I’m so lucky to have found you.”
- Jodie (Release & Align)