Events
Flow State: Somatic Yoga & Art
Enjoy an afternoon of creative flow; starting with Somatic Yoga to invite freedom and fluidity within the body, followed by an intuitive painting session, allowing ourselves to express this fluid awareness on to paper and canvas.
Sunday 1st June, 1.30-5.30pm at Happy Om and Artidote Art Space (Capitol House)
No experience required, £46 per person
Release & Align
Holosomatic Body Therapy sessions to release blockages using breathwork, movement, bodywork, and deep rest. In these sessions we invite an embodied somatic experience, allowing us to go deep into our patterns and unravel tension on a phsyical, emotional and energetic level.
Sunday 27th April, 9-10.45am
Sunday 18th May, 9-10.45am
Sunday 8th June, 9-10.45am
£25
At Happy Om, small groups only. Sessions not suitable for everyone; please contact Lou for more info.
Retreats
Transformational Retreats
The Fullness of You: Summer Solstice Somatic Retreat, Valencia, Spain, 21-26 June 2025
A deep, releasing retreat, nestled in the hills outside of Valencia. We’ll delve into yoga & Somatic practises for holistic healing.
Event testimonials
“I found tonight so refreshingly grounding and freeing. I felt so comfortable and safe and relaxed!!”
- Krissy (Empowered Woman)
“The session was truly amazing. It felt such a safe space, the breathwork was great, the body shaking felt so liberating.”
- Sarah (Release & Align)
“The kindness you showed me while sitting with me at the end with your gentle touch was something I’ll never forget. You are magical and I’m so lucky to have found you.”
- Jodie (Release & Align)