Events
Winter Solstice
Join Lou on the ‘darkest’ day of the year for Somatic release, soothing somatic yoga, meditation and stillness.
Sunday 21st December, 3-5pm at Happy Om, £21
Release & Align
Holosomatic Body Therapy sessions to release blockages using conscious connected breathwork, authentic movement, bodywork, and deep rest. In these sessions we invite an embodied somatic experience, allowing us to go deep into our patterns and unravel tension on a phsyical, emotional and energetic level.
Sunday 23rd November 9-11am
Saturday 17th January 9-11am
£27
At Happy Om, small groups only. Sessions not suitable for everyone; please contact Lou for more info.
Retreats
Transformational Retreats
See the ‘Retreats’ page for more info
Event testimonials
“I found tonight so refreshingly grounding and freeing. I felt so comfortable and safe and relaxed!!”
- Krissy (Empowered Woman)
“The session was truly amazing. It felt such a safe space, the breathwork was great, the body shaking felt so liberating.”
- Sarah (Release & Align)
“The kindness you showed me while sitting with me at the end with your gentle touch was something I’ll never forget. You are magical and I’m so lucky to have found you.”
- Jodie (Release & Align)