I offer yoga classes, yoga therapy, Polarity Therapy and Holosomatic Body Therapy from my peaceful studio in Norwich, alongside transformational workshops and retreats.

Whether you’re looking to improve your wellbeing, manage stress and anxiety, or explore a deeper connection to yourself, this is a space where you can feel supported and empowered.

My life’s passion is exploring how we can live as more empowered, authentic and whole human beings.

I work in a trauma-informed way, integrating body-based practises that invite self-healing and transformation. My approach combines the foundations of yoga practises, with deeper therapeutic work.

I believe in choice, self-enquiry and self-trust, and I’m here to gently guide you in your journey.